When life gives you lemons, make lemonade, or lemon meringue pie, or even lemon bars! Summer has us dreaming of all things tarts and delicious and we wanted to take the chance to highlight this superfood! Some things you probably didn’t know about lemons:

• lemons help with digestion

• lemons contain a compound called naringenin which can help reduce liver inflammation

• lemons are a great source of vitamin C

• lemon can be a great natural treatment for acne

So next time you sit down with a tart treat just remember, it’s healthy, we swear! ?

“Nothing says ‘sunshine’ in the kitchen or on a menu like lemon.” ? Lori Longbotham

When life gives you lemons, make lemonade, or lemon meringue pie, or even lemon bars! Summer has us dreaming of all things tarts and delicious and we wanted to take the chance to highlight this superfood! Some things you probably didn’t know about lemons:

• lemons help with digestion

• lemons contain a compound called naringenin which can help reduce liver inflammation

• lemons are a great source of vitamin C

• lemon can be a great natural treatment for acne

So next time you sit down with a tart treat just remember, it’s healthy, we swear! ?

“Nothing says ‘sunshine’ in the kitchen or on a menu like lemon.” ? Lori Longbotham